Video_Courses Posted February 24 Share Posted February 24 Last updated 9/2020MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHzLanguage: English | Size: 2.73 GB | Duration: 2h 9mBeginner to Advanced Nunchucks from Kung Fu Living Online Training SystemWhat you'll learnThe beginners or foundational nunchuck form performed with a single weaponHow to bounce the nunchucks off your body for fast changes of directionSwitching the weapon form one hand to the other with no pause in movementsSpinning and figure eight spinning in vertical and horizontal planesThe Intermediate double nunchuck form with many symmetrical double strikesAdvanced double nunchucks with asymmetrical spins and figure eight spins with fast body spins and stepsComplex asymmetrical strikes and figure eight spins while turning and transferring the strike directionsHand rolling nunchucks with both hands while constantly changing spin directionRequirementsSome space, depending on the height of your ceiling, you might need to practice outside.Two foam practice nunchucks, we recommend you DO NOT learn these forms with wood, fiberglass of metal version.DescriptionNunchucks beginners to advanced as delivered in the Kung Fu Living online training systemThe Nunchaku or Nunchucks is a traditional martial arts weapon consisting of two sticks connected at one end by a short chain or rope.The nunchaku is most widely used in martial arts as a training weapon, since it allows the development of quicker mind / body coordination and teaches 3 dimensional movements and patterns that also appear in unarmed Kung Fu combinations.The two sections of the weapon are commonly made out of wood, while the link is a cord or a metal chain. Modern-day nunchaku can be made from metal, plastic or fiberglass and bear in mind that possession of them is illegal in some countries, except for use in martial arts schools. Foam or plastic Nunchucks are generally available for safer training and we indeed recommend that you learn with them.The exact origin of nunchaku is unclear, it is often suggested that they were adapted by Okinawan farmers from a non-weapon rice-flail implement for threshing rice. It is very common that a farming community, who are under military dictatorship and forbidden from carrying weapons, will adapt their agricultural hand tools to use as weapons.Though I'm told there are police officers who use nunchucks instead of side-handled batons, it is unlikely that you will have need of these skills to defend yourself in a real confrontation. That shouldn't stop you from learning and enjoying these skills. Nunchucks are simply fun in the way that people enjoy juggling, but the improved coordination and neurological patterns developed will undoubtedly overflow to your other martial arts practice and other areas of life.In this program you will learn three forms (a form is a choreographed set of moves that enable you learn the most useful techniques within the context of other techniques).The first form you will learn is for a single Nunchucks.The second and third forms are for double Nunchucks.Each form is short enough to be remembered (this is martial arts, not memory training), and should be practiced until it can be done without thinking. Indeed, when you get to the 3rd and most advanced form, each hand will be doing different things and can only be done when each movement is learned at an unconscious level.The program is set out for you to train every day using several short videos. Adding to your skills in easy to follow steps, you will build superb skills that will become second nature.Some videos are called Repeat Drills, these are of simple techniques that you need to learn so that you can do them without thinking. Once you press play, they will simply repeat continuously until you hit stop. This will enable you to practice each movement many times with a constant visual reference to help you get it right. You don't want to practice until you get it right, you want to practice until you can't get it wrong.It is tempting to rush ahead, but you will find that to learn these skills thoroughly, it is best that you master each part as you go even if that means repeating the same day several times. Excellence takes patience and determination. Remember "Kung Fu" means "mastery through discipline."OverviewSection 1: IntroductionLecture 1 Introduction to NunchucksLecture 2 Introduction to the CourseSection 2: Nunchucks BasicsLecture 3 Nunchucks 1st 13 BouncesLecture 4 Nunchucks 1st 13 Bounces with Shoulder PassLecture 5 Nuncucks 2nd 13 BouncesLecture 6 Nunchucks 13 Repeat DrillLecture 7 Nunchucks 2nd 13 Bounces with Back PassLecture 8 Nunchucks 3rd 13 BouncesLecture 9 Nunchucks 23 Repeat DrillLecture 10 Nunchucks Full Form BasicLecture 11 Nunchucks Full Form Repeat DrillLecture 12 Nunchucks Under arm Catch and FinishLecture 13 Nunchucks 1st 13 Bounces with SpinsLecture 14 Nunchucks Vertical SpinsLecture 15 Nunchucks Horizontal Spins & Back PassLecture 16 Nunchucks 3rd 13 Bounces with SpinsLecture 17 Nunchucks 3rd 1/3 Repeat DrillLecture 18 Nuncucks Full Form with SpinsLecture 19 Nunchucks Vertical Figure of 8Lecture 20 Nunchucks 1st 13 Bounces with Figures of 8sLecture 21 Nunchucks Full Form with Figure of 8Section 3: Intermediate Double NunchucksLecture 22 Double Nunchucks part 1_aLecture 23 Double Nunchucks part 1_bLecture 24 Double Nunchucks Part 2Lecture 25 Double Nunchucks Part 3Lecture 26 Double Nunchucks Part 1 Repeat DrillLecture 27 Double Nunchucks Putting Together Parts 1 - 3Lecture 28 Double Nunchucks Part 4 SetupLecture 29 Double Nunchucks Part 4Lecture 30 Double Nunchucks Part 2 Repeat DrillLecture 31 Double Nunchucks Part 5Lecture 32 Double Nunchucks Part 6Lecture 33 Double Nunchucks Part 3 Repeat DrillLecture 34 Double Nunchucks Part 7Lecture 35 Double Nunchucks Full FormSection 4: Advanced Double NunchucksLecture 36 Advanced Double Nunchucks Alternating BouncesLecture 37 Advanced Double Nunchucks Double Triangular BouncesLecture 38 Advanced Double Nunchucks Part 1 Repeat DrillLecture 39 Advanced Double Nunchucks Part 3 Six Part Figure 8Lecture 40 Advanced Double Nunchucks Part 2 Repeat DrillLecture 41 Advanced Double Nunchucks Part 4 Mixed 6 Part Figure 8Lecture 42 Advanced Double Nunchucks Reverse Six Part Figure 8Lecture 43 Advanced Double Nunchucks Part 3 Repeat DrillLecture 44 Advanced Double Nunchucks Part 5 Overhead StrikesLecture 45 Advanced Double Nunchucks Part 6 Alternating SpinsLecture 46 Advanced Double Nunchucks Part 7 A Hand RolesLecture 47 Advanced Double Nunchucks Pat 7 B Hand RolesLecture 48 Advanced Double Nunchucks Full Form with transitionsLecture 49 Advanced Double Nunchucks Part 4 Repeat DrillLecture 50 Advanced Double Nunchucks Overhead Strikes Advanced TransitionLecture 51 Advanced Double Nunchucks Alternating Spins Advanced TransistionLecture 52 Advanced Double Nunchucks Final FormSection 5: ArticlesLecture 53 How to learn martial arts at home by yourselfLecture 54 Recording SubroutinesSection 6: ConclusionLecture 55 ConclusionAnyone wishing to learn the use of nunchucks from complete beginners to experiences martial artists looking for a real challengeHomepagehttps://www.udemy.com/course/learn-nunchucks-online/Rapidgatorslept.Learn.NunchucksNunchaku..Beginners.To.Advanced.part1.rar.htmlslept.Learn.NunchucksNunchaku..Beginners.To.Advanced.part3.rar.htmlslept.Learn.NunchucksNunchaku..Beginners.To.Advanced.part2.rar.htmlUploadgigslept.Learn.NunchucksNunchaku..Beginners.To.Advanced.part1.rarslept.Learn.NunchucksNunchaku..Beginners.To.Advanced.part2.rarslept.Learn.NunchucksNunchaku..Beginners.To.Advanced.part3.rarNitroFlareslept.Learn.NunchucksNunchaku..Beginners.To.Advanced.part3.rarslept.Learn.NunchucksNunchaku..Beginners.To.Advanced.part2.rarslept.Learn.NunchucksNunchaku..Beginners.To.Advanced.part1.rarLinks are Interchangeable - No Password - Single Extraction Link to comment Share on other sites More sharing options...
Create an account or sign in to comment
You need to be a member in order to leave a comment
Create an account
Sign up for a new account in our community. It's easy!Register a new account
Already have an account? Sign in here.Sign In Now